A retreat for holistic wellness, deep relaxation & fierce clarity

Create heart-felt community. Nourish your body, mind & soul

Join us for three days of breathwork, yoga nidra & sound therapy in the beautiful Gelskov Manor & its countryside gardens.


March 13-15, 2020
Gelskov Manor, located at Sallinge in the Danish countryside on Fyn Island (an easy 1 hour 45 min drive from Copenhagen)
Early-bird registration ends 31 January 2020

A place for deep transformation, for going within, and for connection with women across the globe.
— Meredith Bazirgan, 2019 Women's retreat participant from Boston in the USA

What you can expect

The tools to be your own healer & create an inspired life

Over the course of three days, immerse yourself in a variety of holistic healing practices & value-defining exercises.

Allow breathwork, sound healing & yoga nidra to take you deeper into personal & spiritual development.

Immerse yourself in dinner circles, story-rewriting workshops & the healing power of community.

Relax, rejuvenate & re-emerge among a group of like-minded, creative & caring souls. A community who will hold you to account for the promises you make to yourself this retreat.

I can’t say enough about this wonderful retreat. Taking 3 days out to share laughter, learning, bravery (dip in the cold North Sea anyone?) and yes a few tears with a group of unique, diverse, authentic women...to experience breathwork, sound baths, and many self-care techniques easily applied at home... to be immersed in the gorgeous retreat space, wild nature and delicious food of Samsø Island....best.decision.ever. Thank you to Sarah, Elizabeth, and all the lovely women I met there.
— Erika Cordes, 2019 Women's retreat participant from Copenhagen

friday - arrive, breathe, connect

  • Return to yourself - afternoon exercise to ground & welcome

  • Know your toolkit - introduction to breathwork & sound therapy

  • Define your journey - transformative breathwork workshop

  • Community with a difference - dinner circle & ritual

  • Be here now, restore, rejuvenate - guided evening sound bath

saturday - dive deeper both within & without

  • Stillness & all its challenges & gifts - silent morning sound bath

  • The power of your word - reflection through writing

  • Creation & intention - extended transformative breathwork workshop

  • It’s all connected - integration circle

  • Prepare for deep rest - evening meditation practice

sunday - embrace simplicity & gratefullness

  • Nourish yourself - morning meditation

  • Be your own healer - empowering self-healing techniques

  • Let the love in - conscious connected breathwork workshop & sound bath

  • Closing circle & group photo


What’s included?

  • Your accommodation for two gloriously relaxing nights in a manor house dating back to the 1700s & lovingly restored & family-run

  • Delicious & nourishing home-cooked meals each day, locally sourced & organic where possible

  • Three days of inspiring workshops, sessions & activities

  • A goodie-bag with fabulous & nourishing products

    The investment: Early-bird price of EUR 681 valid until 31 January 2020 (instead of EUR 790) + a whole lot of love.

    Flexible payment options.

*Accommodation is for Friday & Saturday night in a shared room. Limited single options available with surcharge. We absolutely recommend bunking in together — it’s all part of the journey!
Meals are vegetarian. Included meals: Friday dinner; Saturday breakfast, lunch & dinner; Sunday breakfast & lunch.

There’s an ease & grace to life when we feel at home with ourselves, our bodies & our environment. Our passions thrive when we are grounded & owning all elements of ourselves.
— Sarah Davies De Paola, RETREAT CO-CREATOR



Gelskov Manor

Our retreat takes place at Gelskov Manor, where we will have exclusive use of the main house. The family-run venue dates back to the 1700s & has been lovingly-restored & styled with antiques from around the world. Enjoy the stillness & slip easily into deep reflection & connection amongst the tranquil countryside surroundings.

Removed from the hustle & bustle of the city, this is a location for embracing wellbeing, joy & creativity. A short drive from Copenhagen, our March 2020 retreat venue is the perfect place to create community & nourish your body, mind & spirit.

What we create is up to us. What will you create of this space?


From within Europe: The closest airport is Copenhagen Airport.
From Copenhagen: It is an easy 1 hour 45 minute drive.
Without a car? We connect participants before the retreat starts — create community & ride share at the same time. Start the journey together!

Looking for a retreat to nourish your spiritual, creative & entrepreneurial side? Want to raise your personal energy & show up with more joy in life?